![]() When you bow your head and say namasté at the end of a yoga practice, you have the chance to do more than simply mark the ending of the session. After all, if you’re truly living “yoga,” you are more focused on the “how” and “why” of your poses than on the outer form. ![]() You hear this word at the end of every yogaclass, but do you know what it means?Īs in so many traditions in yoga, an opportunity exists to dig deeper into the intention and meaning behind what you say, what you do, and how you move through this world. With respect and reverence, Namasté is a way to see and honor the reality of others. Namasté is more than a word used to end a yoga session.
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